Shakti naam is a practice that gives one access to an endless energy supply by using breath and mudra and asana to open the meridians and remove all blocks. It has the potential to revitalize the blood, reduce stress, increase strength, balance the nervous and hormonal systems, fortify the heart and increase one’s life span.
Hosted by JODY CROSS. She is a licensed psychotherapist in private practice and in addition to her license, she is also certified in experiential therapy (CET), a powerful therapeutic modality that helps her clients to identify and address their hidden or subconscious issues through participating in activities.
Are you stuck? Maybe you’re suffering from creative block, or you’re being so critical of yourself that you’re full of self-doubt? Perhaps you find yourself writing or telling the same story over and over again without knowing how to move forward or, even, where that urge to repeat that story comes from? Perhaps you just want to lead a more creative life and you’ve no clue how to get there?